Episode 2: Impostor Syndrome

 
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Have you ever doubted yourself, sabotaged your own plans and dreams, and thought that others surely think that you are NOT who you say you are? Have you ever felt like an impostor in a room full of geniuses and experts?

Tune in as we talk about Impostor Syndrome and how to overcome that suffocating feeling that you are not enough.

What you'll hear in this episode:

  • What is impostor syndrome and how it can affect your health, well-being, focus, and productivity

  • How the people we surround ourselves with can help… and what you can do to pay it forward

  • Some simple habits you can adopt to overcome impostor syndrome and find a greater sense of confidence

Confidence is not, ‘they will like me.’ Confidence instead is, ‘I’ll be fine if they don’t.’
— Christina Grimmie

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